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Daily Dose of Motivation #10

My Goals For 2019

Each one of you might have made some goals with the advent of the new year–things you want to try to achieve, things you want to try in life. I made some of them too, though my main motto for… Continue Reading →

My 5 Dollar Diet

My Diet alters anywhere between 2200 -2600 calories depending on my workout. On recovery days I try to eat lesser carbs while keeping the protein intake same. On an average day I eat about 140 GM carbs, 140 GM fat and 130 grams of protein which is roughly the double of my… Continue Reading →

Hobbies You Can Take In 2019

With the commencement of 2019 we made some resolutions ,set up certain goals–things we want to achieve ,things that we want to avoid. Every year we make commitments about our work ,our health  but little we thinks about the things… Continue Reading →

The Habit Of Winning (Book Review)

“What separates champions from mere mortals is not just talent. It’s attitude. It’s mental strength. It’s the willingness to fight when the chips are down.” About Prakash Iyer Prakash Iyer is a best-selling author, motivational speaker and leadership coach.He was… Continue Reading →

The Subtle Art Of Not Giving a Fuck By Mark Manson (Book Review)

About Mark Manson Mark Manson is an American self-help author, blogger and entrepreneur. He is the author of the website MarkManson.net and two books, The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life,… Continue Reading →

Is Always Being Positive Actually Bad?

We are so much into the idea of being positive that we try to suppress negative emotions like anger, sad which are actually an important part of our life. It has been found from a study that constantly neglecting your negative thoughts can have a… Continue Reading →

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